A Quick 3 Step - Super Healthy Immunity Drink -'Vitamin C' Booster Shots

Hello Friends

Hope all is well at your side. It's new Monday, new Week, new Goals and don't forget to make yourself feel Awesome😊. And with this Monday thought and pumped up energy, I have come up  with a healthy post to make you feel soulful through food.

A quote by Robert Urich, "A healthy outside starts from being healthy inside." The best natural remedy for your way to better health is to drink water....more water🚰. Drinking more water everyday is a must to have a healthy heart, healthy skin, better digestive system, cleansing toxins from your body and also keeps you hydrated. Apart from water, there are also many natural health drinks which helps you to remain fit, boost your energy level and give you a strong immune system to beat various kinds of diseases.

Including vitamin C in your routine meals helps in controlling cold, reduce chances of strokes,  reduce body fat, maintain pH level of skin and also reduce stress levels. So with all these benefits from vitamin C, today I am posting a quick 3 step - Super Healthy Immunity Drink - 'Vitamin C' Booster Shots😋.

TOTAL TIME  : 15 mins

PREP TIME   :  5 mins

COOK TIME :  10 mins

SERVINGS    :  5 - 6 small shot glasses

INGREDIENTS:

Large sized carrot   -  1 

Medium sized oranges   -  2 nos

Medium sized tomato   - 1 

Ginger   - 1 small piece

Lemon   - 1/2

Pepper powder  - a pinch

Salt  - a pinch to taste

Water   - 1 glass

STEP 1:
Roughly chop the carrot, tomato, ginger and peel off the oranges and keep it aside.

STEP 2:

Next step is to add the roughly chopped carrot, tomato, ginger, peeled oranges, squeezed lemon juice, a pinch of salt and freshly grounded pepper powder along with a glass of water into the mixer or blender and blend into a fine watery mixture.

STEP 3:

Lastly, once the mixture is blended in a watery consistency, strain the mixture through a sieve or  a strainer for a smooth zesty flavour of the drink. Plate the drink in small shot glasses and relish it. (Please note that the drink should be consumed immediately after preparing it, because the limonin content in orange is formed in few hours after the juice has been squeezed which can give a slight bitter taste.)

Hope you enjoy this flavourful Super Healthy Immunity Drink -  'Vitamin C' Booster Shots and do give me a feedback through the comment section after you try and taste it with your loved ones, family and friends.

Until we see next, eat...drink...sleep...and stay healthy..!!